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SUP Yoga Episodes with Sarah Hébert – Beginner Lesson

Check out the latest SUP Yoga episode with French SUP Yogini Sarah Hébert. This time Sarah gives us a short beginner lesson. Sarah´s passion for Windsurfing, Kiteboarding, SUPing and being outdoors has led her down the path of Paddle Board Yoga instruction.

SUP Yoga is on the rise and the crossover of the two sports (Stand Up Paddling and Yoga) is reaching the masses. It can enrich your daily life – try it!

Watch here: